Vitamin D
Vitamin D and its tasks Vitamin D has the task of regulating the calcium level in the body. It regulates the absorption and release of calcium in and out of bones. Vitamin D is produced in the skin, transported to
New: Performance and Health
Mitochondria and performance Mitochondria are the power plants of the cell. That’s what they used to say. In order to ensure optimal performance in sports, one should therefore keep an eye on the health of the mitochondria. Mitochondria are the